natural health and alternate medicine information blog

Hypnosis – Does it help or hurt your recovery?

Hypnosis is a deep state of mind that brings about intense concentration and relaxation. This form of natural healing has a long history of use; with there even being evidence to suggest that ancient societies used forms of hypnosis in religious rituals. Hypnosis continues to be used today by psychologists, psychiatrists and by certified hypnosis therapists.

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Aromatherapy Tips

Aromatherapy is the art of massaging volatile, non-oily essences of plants and flowers for enlivening mind, body and soul of all. Aromatherapy oils include geranium, Rose, Neroli, Lavender, Lemongrass, Basil and Roman chamomile, which are mingled with base oils like almond, walnut, and grape seed and other vegetable oils to produce a wonderful effect on everyone.

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Curb Your Appetite with Herbs

Herbs have always been used as a weight loss remedy. There are many herbs that can be used both safely and efficiently to suppress appetite and help control weight loss. For people need or want to shed a few pounds

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Flowers And Their Healing Properties

Flower essences are made by finding the best and purest flowers. Flowers are gathered individually, infused with spring water, and eventually preserved in alcohol to create the essence.

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Lavender - A Natural Calm

Lavender has become the most popular aromatic herb and has been labeled as the “queen of herbs.” In fact, the year of 1999 was named as the “year of lavender.” Lavender is one of the most used aromatic herbs that has been cultivated and used throughout the centuries

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Does Gem Therapy Really Work?

Gem therapy is defined as wearing of precious and semiprecious stones for healing the body and emotional well-being. The belief is that all gemstones carry certain vibrations and when places within a person’s aura,

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Release Stress with Reiki - What is it and does it work?

Reiki is an age old system of holistic healing that is used to alleviate pain and elevate relaxation and overall well-being to those stressed out individuals. Reiki refers to the life force or energy that is channeled through

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Aroma therapy in the Workplace

A pleasant working environment is now more of a necessity than desire for employees when considering employment. Positive attitudes in the workplace are closely connected to an aroma therapy treated environment

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Acidophilus Cures

Lactobacillus acidophilus is a type of bacteria that is attracted to acid. It is often referred to as “friendly” bacteria because of its helpful characteristics and the importance it has in the function of the human body.

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Five Simple Breathing Techniques To Relieve Stress

When our bodies perceive stress, they begin to produce stress hormones, increase our respiration levels, blood pressure and heart rate. This is called the fight-or-flight response. One way to respond to that stress

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  • Hypnosis – Does it help or hurt your recovery?
  • Aromatherapy Tips
  • Curb Your Appetite with Herbs
  • Flowers And Their Healing Properties
  • Lavender - A Natural Calm
  • Does Gem Therapy Really Work?
  • Release Stress with Reiki - What is it and does it work?
  • Aroma therapy in the Workplace
  • Acidophilus Cures
  • Five Simple Breathing Techniques To Relieve Stress